Safar’s Longevity Favorites: Health & Well-Being

The concept of longevity is gaining widespread attention. The idea of living longer and healthier is increasingly in focus, not only in scientific research but also in everyday life. By considering various factors that influence longevity – such as lifestyle, environment and genetics – different measures can be taken to enhance overall well-being. From regular exercise and sufficient sleep to specialized skincare, maintaining health from the inside and out requires a holistic approach.

The Science Behind Longevity
A pivotal research paper, The Hallmarks of Aging (2013), by Carlos López-Otín, Maria A. Blasco, Linda Partridge, Manuel Serrano and Guido Kroemer, provided a significant framework for understanding the complex process of aging. Instead of viewing aging as a collection of unrelated factors, the study proposed a unified theory that identified nine hallmarks influencing aging. Over the past decade, research in this field has expanded, leading to the addition of three more hallmarks in the 2023 follow-up paper, Hallmarks of Aging: An Expanding Universe. The current 12 hallmarks of aging include: Genomic instability, Telomere attrition, Epigenetic alterations, Loss of proteostasis, Disabled macroautophagy, Deregulated nutrient-sensing, Mitochondrial dysfunction, Cellular senescence, Stem cell exhaustion, Altered intercellular communication, Chronic inflammation and Dysbiosis. They provide a deeper understanding of how we age and, more importantly, how we can potentially slow the process.

With this evolving research in mind, we present four longevity-focused brands and services that promote well-being by incorporating the latest scientific insights into everyday health and self-care.

Longevity Center Zurich
The newly opened Longevity Center Zurich, led by Dr. Christine Pfeiffer and housed in the historic Rotes Schlossbuilding, focuses on optimizing health and extending lifespan through advanced technologies and personalized care. At its core is the Longevity Center Method, a personalized approach to health optimization. Through comprehensive health assessments – including lifestyle analysis, genetic and epigenetic testing, bloodwork and hormonal analysis – clients receive customized interventions aimed at improving biological age, vitality and overall health. By addressing root causes and implementing targeted, evidence-based strategies, the center helps individuals achieve longer, healthier lives. Additionally, the Longevity Center features an in-house art gallery, showcasing exhibitions from local and international artists, reinforcing art’s positive impact on our physical and mental well-being.
Discover more at: longevity-center.eu

Niance – Premium Glacier Facial Cream
Swiss luxury skincare and longevity brand Niance takes a holistic approach to inner and outer beauty. By addressing the 12 hallmarks of aging at the cellular level, Niance provides scientifically advanced solutions to maintain radiant skin, overall well-being and long-term vitality. One of its standout products, the Premium Glacier Facial Cream, is designed to delay eight hallmarks of aging, improve skin elasticity and hydration, and deliver a Botox-like smoothing effect, suggesting that regular use can make skin appear significantly younger in just 28 days.
Discover more at: niance.com

Formettā – The Superior Collagen Formulation
Founded by Dr. Vanessa Craig, Formettā is the result of her research and her deep interest in the relationship between nutrition, aging and longevity. Inspired by her findings, she created Formetta, a scientifically advanced collagen supplement designed to counteract collagen loss, a key factor in aging-related concerns such as wrinkles, joint discomfort and bone loss. This supplement features a bioactive collagen complex, composed of three patented peptides proven to boost collagen synthesis in skin, joints and bones. Enriched with essential co-ingredients that protect collagen from degradation and reduce chronic inflammation, Formettā offers clinically proven benefits for overall rejuvenation.
Discover more at: formetta.com

Swissline – Swiss Oxygen Treatment at LABO Spa 
For those seeking an instant skin boost, Zurich’s LABO Spa offers the Swiss Oxygen Treatment (75 minutes), incorporating high-performance products from Swissline’s Cell Shock Age Intelligence range. Central to this treatment are the Hydraholic Mask and the professional Cell Shock Age Intelligence Super Ampoule. Infused with subtle floral fragrances, the Hydraholic Mask deeply hydrates and oxygenates the skin with a powerful blend of hyaluronic acid and other premium ingredients. With decongesting and cooling properties, this treatment enhances skin metabolism, reduces signs of fatigue and blotchiness, leaving the skin refreshed and rejuvenated. Suitable for all skin types, the Hydraholic Mask can be incorporated into daily skincare routines.
Discover more at: swissline-cosmetics.com

By integrating innovative research, advanced technology and scientifically backed skincare solutions, these four brands and services contribute to the growing field of longevity. Whether through personalized health optimization, collagen supplementation, advanced skincare or oxygen-boosting facials, these brands help promote healthier, longer lives.